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Homemade+Hamburger+SKILLET+RECIPE+Image+WWC.jpg

Homemade Hamburger Skillet

June 20, 2020 by WashingtonWellness Center in Real Food Recipes

Homemade Hamburger Skillet

Prep Time: 20 minutes Cook Time: 20 Servings: 6-8

Ingredients

·         1 ⅓ lbs ground beef

·         ½  medium onion chopped

·         2-3 cloves garlic minced

·         1 ¼ tsp oregano

·         1 tsp salt

·         ¾  tsp black pepper

·         1 tsp paprika

·         1 ½ tsp parsley

·         Pinch to ⅛ tsp cayenne powder

·         1 ½ cups beef bone broth

·         1 cup milk

·         1 8oz can tomato sauce

·         1 bag (~12oz) frozen peas 

·         2 cups gluten-free pasta (macaroni or rotini work well)

·         2 cups shredded cheese

Instructions

Cook ground beef in a large, deep skillet with onion, garlic, oregano, salt, pepper, paprika, parsley, and cayenne. Once cooked, add beef bone broth, milk, and tomato sauce. Turn up heat to high. Add peas and pasta. Bring to a boil while stirring frequently. Reduce heat to a low simmer and cover. Stir occasionally. Cook until pasta is tender (~8-10 minutes). Be sure not to overcook pasta - check frequently when getting close. When done, stir in cheese. Allow to cool and thicken for 8-10 minutes. 

June 20, 2020 /WashingtonWellness Center
16-30
Real Food Recipes
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Washington Wellness Center - 23 Valley Forge Plaza, Washington, Illinois 61571 - Contact us by call or text anytime at: 309-424-5751

MEDICAL DISCLAIMER: This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. Viewers of this content are advised to consult their doctors regarding specific health questions. Viewers of this content should consult their physicians before beginning any nutrition, supplement or lifestyle program.  maintenance and should not replace or delay the use of any conventional medical treatment. These statements have not been evaluated by the Food Drug Administration. Our statements and products are not intended to diagnose, treat, cure, or prevent any disease.