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Mexican+Cauliflower+Rice+RECIPE+Image+WWC.jpg

Mexican Cauliflower Rice

June 20, 2020 by WashingtonWellness Center in Real Food Recipes

Mexican Cauliflower Rice

Prep Time: 15 minutes Cook Time: 15 minutes Servings: 8 servings

 Ingredients

  • 12 oz riced cauliflower pre-made (or about 1 head riced- nearly 4 cups)

  • 1 Tbsp ghee + 1 Tbsp coconut oil for cooking fat

  • ¾  tsp fine grain sea salt

  • ¼ tsp black pepper

  • 1 tsp cumin

  • 1 tsp chili powder

  • 1 red bell pepper, diced

  • 1 small yellow or white onion, diced

  • 3 garlic cloves minced

  • 1 can diced green chilis, drained

  • 1 jalapeno pepper, seeded and minced

  • Cilantro for garnish

Instructions

Heat cooking fat in a large skillet over low-medium heat. Add onion, garlic, chili powder, cumin, salt, and black pepper. Saute for 6-8 minutes. Add red pepper,  jalapeno, and green chilis. Continue to cook until soft. Add cauli rice and stir to coat, then cover skillet for 30 seconds to soften cauliflower. Uncover and remove from heat. 

June 20, 2020 /WashingtonWellness Center
16-30
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Washington Wellness Center - 23 Valley Forge Plaza, Washington, Illinois 61571 - Contact us by call or text anytime at: 309-424-5751