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Kals%2BWonderful%2BWaffles%2BRecipe.jpg

Kal's Wonderful Waffles

September 02, 2019 by WashingtonWellness Center in Real Food Recipes


Kal’s Wonderful Waffles

Ingredients:

1 cup almond meal

1/4 cup pumpkin

1/2 cup canned organic coconut milk

3 eggs whisked

1 T pure vanilla extract

1/4 tsp baking powder

1-2 T Cinnamon ( I like mine loaded with cinnamon)

1 tsp Pumpkin Pie Spice

Directions: 

1.) In a small mixing bowl whisk together the eggs then add the pumpkin, coconut milk, and vanilla extract.

2.) Combine the almond meal, spices and baking powder then add to the wet ingredients.

3.) Grease the waffle maker with some grass fed butter or coconut oil then scoop even amounts of batter into waffle maker.

Makes 4 waffles on my griddle:-)

Top with raspberries, blueberries, bananas and peanut butter, almond butter, or a touch of pure maple syrup or raw honey. ENJOY!



September 02, 2019 /WashingtonWellness Center
1-15
Real Food Recipes
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Washington Wellness Center - 23 Valley Forge Plaza, Washington, Illinois 61571 - Contact us by call or text anytime at: 309-424-5751

MEDICAL DISCLAIMER: This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. Viewers of this content are advised to consult their doctors regarding specific health questions. Viewers of this content should consult their physicians before beginning any nutrition, supplement or lifestyle program.  maintenance and should not replace or delay the use of any conventional medical treatment. These statements have not been evaluated by the Food Drug Administration. Our statements and products are not intended to diagnose, treat, cure, or prevent any disease.